What Nature Can Teach Us About Building Healthy Habits
May 2nd at 7:00pm
What might beavers, hummingbirds, snapping turtles, and porcupines have to teach us about improving our own health and wellbeing? Join Sonya LeClair to learn more about living a healthier life, with lighthearted inspiration gleaned from the great outdoors.
You’ll also receive practical tips on finding local hiking spots and taking actionable steps towards making healthy habits work for you.
Cosponsored by the Harris Center for Conservation Education and the Peterborough Town Library.
Sonya LeClair is an ecologist, writer, and Certified Health Coach with a focus on using time outdoors as a springboard to improve our physical and mental health. She has a BS in Wildlife Biology, an MS in Biology, and over 20 years of experience in ecology, conservation, and engaging people with the outdoors.