Are you struggling with skin issues, gut health or digestive problems, inflammation (including arthritis), heart disease, or any autoimmune condition? The anti-inflammatory diet may help you.
In this free 1 hour presentation you will learn what the anti-inflammatory diet is, who it's for, why it works. Learn practical tips on how to get started and maintain a healthy diet. Come ask questions, try some food samples, and learn what it's all about!
Lucy Hutchings, RD, LDN, is a Registered Dietitian and has been helping clients reach their nutrition and health goals for over 14 years. Lucy is on a mission to help people with autoimmune conditions overcome inflammation so they can reduce or avoid medications, gain energy, and feel their best. She believes in a whole-body, whole-foods approach to achieving optimal health.
Check out her website: www.Lucyhutchingsrd.com
Peterborough Presents was designed to give a platform to the many local people who want to teach or share. You do not have to have a polished presentation, you just need to be passionate, comfortable speaking to a group, and have a presentation that the community will learn from and enjoy. To find out more about how to pitch your presentation, visit our Peterborough Presents page.
Peterborough Town Library, located downtown at the corner of Main and Concord/Rt 202, has a large meeting room, study rooms, classroom, and a board room available to the public.