December 17, 2018

Mindfulness for Families

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February 4, 2019 - February 4, 2019

Mindfulness and Yoga for Families!

Starting Monday, January 14th @ 10:30am and continuing on: 1/28, 2/4, 2/11, 3/4 & 3/11

Jump into playful yoga poses through dance and music with our Radiant Child® yoga teacher, Ditteke Ederveen-Gorman.

This class is a unique way to introduce children to mindfulness activities!

This program is best for families with children ages 2-7 (younger and older siblings welcome). Feel free to bring a yoga mat and water, but it’s not required.